> For the complete documentation index, see [llms.txt](https://learn.iq.wiki/iq/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://learn.iq.wiki/iq/zhong-wen-cn/iq/farms.md).
# Fraxswap - FRAX/IQ收益耕种教程
### 1- 如何获取FRAX和IQ代币？
* 连接您的MetaMask插件钱包到Fraxswap，然后通过以下链接购买您需要的FRAX和IQ：
*(注意 : 您需要美元等值的FRAX和IQ，例如，如果你想添加100美元的FRAX，您将需要100美元的IQ)。*
### 2- 如何添加Frax-IQ流动性到Fraxswap？
#### 步骤 1
* 现在您已经拥有了FRAX和IQ在您的钱包，您将需要添加流动性。
* 通过以下链接前往Fraxswap添加FRAX-IQ流动性：;
* 您将前往以下页面：
#### 步骤 2
* 输入您想添加FRAX流动性的数量，Fraxswap将会自动计算需要匹配的IQ数量。
#### 步骤 3
* 点击“Supply” 。
*(注意：建议提供足够的gas费以执行该交易)*
* 一条MetaMask交易将会弹出以**授权**您的花费*。*
* 点击 “Confirm” 。
* 另外一条MetaMask交易将会弹出以添加流动性。
* 点击 “Confirm” 。
#### 步骤 4
* 等待交易完成，您将会收到FRAX-IQ LP代币，Fraxswap将会在这里显示您的流动性数据：
#### 步骤 5 (质押)
* 前往 FRAX-IQ 质押页面：[ ](https://app.frax.finance/staking/fraxswap-frax-iq-v3)您将前往以下页面：
* 现在您的LP代币应该会显示在质押区域，点击“MAX” 来添加他们，根据个人喜好选择您的锁定时长并点击“Stake”。
* 一条MetaMask交易将会弹出以**授权**使用您的Fraxswap LP代币，并且另外一条MetaMask交易将会弹出，确认**质押**交易。
**恭喜，您已经成功的提供了流动性，您现在应该可以开始获取您的FXS\&IQ奖励了！**
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